Ingredients:
1 small bunch of kale (I used Redbor)
1 can great northern beans (drained and rinsed)
1/2 onion (chopped)
1 carrot (diced)
1 tsp olive oil
2 tsp garlic paste
1 tsp fresh thyme (use more if you like)
1 quart chicken stock. (use vegetable if you like)
salt and pepper to taste
Source, details, tips and full instruction at: feralkitchen.com
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